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Thai pumpkin soup

ThaiVegetarian11 ingredients2 steps

Thai pumpkin soup, the finished dish
Photo: TheMealDB
Watch the videoOpens YouTube in a new tab.Read the method2 steps, 11 ingredients.

What you need

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How to make it

  1. Heat oven to 200C/180C fan/gas 6. Toss the pumpkin or squash in a roasting tin with half the oil and seasoning, then roast for 30 mins until golden and tender.

  2. Meanwhile, put the remaining oil in a pan with the onion, ginger and lemongrass. Gently cook for 8-10 mins until softened. Stir in the curry paste for 1 min, followed by the roasted pumpkin, all but 3 tbsp of the coconut milk and the stock. Bring to a simmer, cook for 5 mins, then fish out the lemongrass. Cool for a few mins, then whizz until smooth with a hand blender, or in a large blender in batches. Return to the pan to heat through, seasoning with salt, pepper, lime juice and sugar, if it needs it. Serve drizzled with the remaining coconut milk and scattered with chilli, if you like.

Recipe and photo from TheMealDB, based on the original recipe. Published on sureno.ai on 30 September 2026.

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sureno.ai/recipes/53210/thai-pumpkin-soup · Recipe and photo: TheMealDB

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